THIS IS A VIRTUAL GATHERING. DROP-IN, DONATION BASED.
- Settle into a quiet space where you can be uninterrupted
- Get cozy!
- Bring a journal to jot down any thoughts or reflections after our time together

* We will use Zoom ( www.zoom.com ) to connect!
* Let me know if you need help with the app. You can use it on your phone, tablet, or desktop.
* You can also just dial in via phone
* See all link and dial-in details at the bottom of this post!
* This is open to ANYONE - just virtually drop-in
* Still a donation-based class (optional! everyone needs this now!)
* If interested in making a donation - paypal.me/DanielleWalls1

Now more than ever, take a midday, midweek break to pause.

Our days move so fast, it's important to take a moment to reconnect our mind and body. Quiet the outside world, and find calm within.

Join Danielle Walls each Wednesday for a virtual 45 minute seated meditation. We will do some simple breath work to settle, practice a gentle mantra-based meditation, and set an intention for the day.

*If interested in making a donation - paypal.me/DanielleWalls1
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Join Zoom Meeting
https://zoom.us/j/4473445425

Meeting ID: 447 344 5425

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Meeting ID: 447 344 5425
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