THIS IS A VIRTUAL GATHERING. DROP IN, DONATION BASED.
- Settle into a quiet space where you can be uninterrupted
- Get cozy!
- Bring a journal to jot down any thoughts or reflections after our time together

* We will use Zoom ( www.zoom.com ) to connect!
* Let me know if you need help with the app. You can use it on your phone, tablet, or desktop.
* You can also just dial in via phone
* See all link and dial in details at the bottom of this post!
* This is open to ANYONE - just virtually drop in
* Still a donation based class (optional! everyone needs this now!)
* If interested in making a donation - paypal.me/DanielleWalls1

Now more than ever, take a midday, midweek break to pause.

Our days move so fast, it's important to take a moment to reconnect our mind and body. Quiet the outside world, and find calm within.

Join Danielle Walls each Sunday and Wednesday for a virtual seated meditation. We will do some simple breath work to settle, practice a gentle mantra based meditation, and set an intention for the day.

*If interested in making a donation - paypal.me/DanielleWalls1
_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Danielle Walls is inviting you to a scheduled Zoom meeting.

Topic: Wednesday Meditation
Time: May 20, 2020 12:15 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/89081658084

Meeting ID: 890 8165 8084
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Meeting ID: 890 8165 8084
Find your local number: https://us02web.zoom.us/u/kboSfUEJa